I’m often asked whether or not a person should take vitamins.  You probably have asked yourself this very question. You’ve also likely read countless articles say why you absolutely should take vitamins, and heard just as many reports about why you should absolutely never take vitamins. What is a person to believe?

Dr. J. Gaziano and coworkers studied over 14,000 male physicians for a period of over 14 years.  Half of them took multivitamins, and…

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