Many people take multivitamins to try to prevent disease. A recent study confirms that these vitamins do not prevent the leading cause of death in America, cardiovascular disease.
The study and its editorial http://bit.ly/RaLhNO showed that multivitamins had no evidence of benefit despite about 40% of American using them. so what should you do to prevent heart disease?
Here are my tips:
Concentrate on proven methods of reducing heart disease: exercise, weight control, smoking…